Skip to main content

Healing techniques for onset of a cold or flu

Activating the Thymus Gland

The Thymus Gland is one of the pillars of the Immune System, identified in 1974, and is directly connected to the senses, awareness and language. It's like a telephone exchange, where they spend all calls and make connections both inside and out, generating vital energy for our body.
To activate the Thymus Gland and enhance the functioning of the Immune System, There is a very simple Qigong exercise .
This exercise can be performed either sitting in a chair or standing. Whether we realize it sitting on a chair, try to have your back straight but not without tension and repose in the backrest. The soles of both feet must be in contact with the ground, apart at shoulder width. If you choose to do it standing, also put our feet to the width of the shoulders and back straight.
The exercise involves lightly beat, well with fingertips or knuckles of the hand, in the area immediately above the sternum Thymus Gland. It is not swatting, but simply to generate a sound that resonates in the chest.
The basic sequence consisting of 3 tapping made in the following sequence: pounding (something stronger), break, soft and smooth patter patter.
This sequence it should be made at least twice daily: around the first and second getting up before bed, each lasting 3 the 5 minutes. Likewise can be done at any time of the day.
Sources:  Natursalus from http://www.alquimiainterna.com/


Healing Tea to activate and boost your immune system

You can make this tea by boiling 1 chopped garlic clove, 3 slices of ginger, 1 chopped scallion, some basil, and a pinch of cinnamon in 3 cups of water for 5 minutes. Strain. Drink the tea hot and get into bed. Cover up and prepare to sweat. Sweating opens the pores, releasing trapped pathogens from the skin. Drink at least 3 cups of this tea every day until symptoms subside.


Mind Power Qigong

When you are coming down with a cold or flu here is a simple Mind Power Qigong practice that you can perform. It contains the four aspects of mind power qigong that of movement, breathing, visualization and affirmation. It invokes a visualization of fresh energy that is used to create a white hot fire and cleanse your body of toxins. You begin by standing or sitting in a comfortable position.
1. Hold your arms out to your sides at shoulder level with your palms facing forward.
2. Inhale deeply. As you inhale reach out with your arms and visualize that you are wrapping them around a large pine tree gathering its energy and then bring your palms and the energy to your chest and into your heart. At the same time use your inner voice and say to yourself “I choose to create good health.”
3. Exhale deeply. As you exhale, keeping both palms over your heart, visualize that you are a flame on a giant candle, burning brightly, burning white hot, burning the infection out of your system. At the same time use your inner voice and say to yourself “I choose to feel better and better.”
4. Repeat this many times until you can feel the heat, feel the infectious agent being driven out.
5. At the end place both of your palms over your dan tian (four fingers below your navel), relax, breathe normally and enjoy how you are feeling. 
Qigong can be used effectively and easily to prevent or quickly recover from the onset of a cold or flu. The techniques of prevention should be used everyday to make sure that you have a strong and healthy immune system. Techniques for recovery should be invoked as soon as possible at the beginning of a cold or flu.
This wonderful technique is by Kevin Hufford -- http://mindpowerqigong.com and selfgrowth.com

Please include the following kidney Qigong in your daily routine.
Please try deep breathing to release sinus pressure:





Resources:



#1 Respiratory Essential Oil Sinus Relief Blend - 100% Organic Therapeutic Grade

Best Fragrance Scented Oil Aromatherapy Diffuser with 7 Color Changing LED Lamps

InnoGear® 100ml Aromatherapy Essential Oil Diffuser Portable Ultrasonic Cool Mist Aroma

Peppermint Essential Oil - Big 4 oz - 100% Pure

Smiley Daisy Essential Oil Diffuser - Mini Cool Mist Humidifier - Quiet Ultrasonic Technology

Acupressure Points and Home remedies:

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power
The Five Tibetans DVD: An Expert Teacher's Practice Guide + Two Bonus Training Manuals (PDF)
Sa Ta Na Ma meditation






Tips for healthy Digestion:

Labels:

Comments

  1. Taneja HospitalMarch 19, 2019 at 1:54 AM

    I really like your blog and I also recommend you to check out Yoga Meditation. Thank you

    ReplyDelete
  2. Healing WorldMarch 26, 2019 at 3:05 AM

    very good post. Instering about the reiki healing power. Thanks for sharing.
    reiki training in india

    ReplyDelete
  3. Healing WorldMarch 26, 2019 at 3:05 AM

    Thanks for sharing this useful post. We also giving the lama fera healing Service.

    ReplyDelete
  4. Healing WorldMarch 26, 2019 at 3:06 AM


    Such an amazing post. Thanks for sharing your thoughts. Thanks again.
    Mindfulness meditation in india

    ReplyDelete
  5. yogateachertrainingrishikeshSeptember 5, 2019 at 7:29 AM



    This is a great blog. thanks for sharing great information with us.

    Best Yoga Teacher Training in Rishikesh

    ReplyDelete
  6. Celia DaveNovember 28, 2019 at 7:49 PM

    I was diagnosed with stage 3 breast cancer in August 2010. A valuable friend told me about Dr. Itua Herbal Center in West Africa. She gave me her phone number and email address. I quickly contacted him to guarantee that his herbal medicines will heal my cancer and I will heal forever I said OK.I ask him what is the healing process, he asks me to pay the fees I did and within 7 working days he sent me the herbal medicine and then he asked me I told my friend Gomez about the herbal drug so that he gave me to go and drink it.So after drinking for two weeks, I was cured, I am so grateful and I promise that I will do it I recommend to anyone who has cancer and that that I am doing. Herbal medicine Dr. Itua makes me believe that there is hope for people with Parkinson's disease, schizophrenia, scoliosis, bladder cancer, colorectal cancer, breast cancer, kidney cancer. , Leukemia, lung cancer, skin cancer, uterine cancer, prostate cancer Fibromyalgia,
    Fibrodysplasia Syndrome, Epilepsy,Sclerosis sickness, Dupuytren's Disease, Diabetes, Celiac Disease, Angiopathy, Ataxia, Arthritis, Amyotrophic Lateral Sclerosis, Alzheimer's Disease, Lupus, Adrenocortic Carcinoma.Asthma, Allergic Diseases.HIV Help, Bladder cancer,Brain cancer,Esophageal cancer,Gallbladder cancer,Gestational trophoblastic disease,Head and neck cancer,Hodgkin lymphoma
    Intestinal cancer,Liver cancer,Melanoma,Mesothelioma,Multiple myeloma,Neuroendocrine tumors
    Non-Hodgkin lymphoma,Cervical Cancer,Oral cancer,Ovarian cancer,Sinus cancer,Soft tissue sarcoma,Spinal cancer,Stomach cancer
    ,Testicular cancer,Throat cancer,Meniere's disease,Thyroid Cancer,Vaginal cancer,Vulvar cancer
    HIV Aids, Herpes, Disease Chronic inflammatory, Memory disorder,
     Here is his contact information ...... [Email ... drituaherbalcenter@gmail.com. Whatsapp ... + 2348149277967]

    ReplyDelete
  7. UnknownApril 17, 2020 at 2:52 AM


    Kundalini Yoga Ashram, in the beautiful city of Rishikesh offers Kundalini Yoga TTC to the students globally!

    Kundalini Yoga Teacher Training in Rishikesh

    Kundalini Yoga Teacher Training in India


    Kundalini teacher training courses we offer:
    100 Hour Kundalini Yoga Teacher Training in Rishikesh
    200 Hour Kundalini Yoga Teacher Training in Rishikesh
    300 Hour Kundalini Yoga Teacher Training in Rishikesh
    500 Hour Kundalini Yoga Teacher Training in Rishikesh


    ReplyDelete
  8. Richard WilliamJuly 4, 2020 at 11:47 PM

    Am Richard, I am here to testify about a great herbalist  man who cured my wife of breast cancer. His name is Dr Imoloa. My wife went through this pain for 3 years, i almost spent all i had, until i saw some testimonies online on how Dr. Imoloa cure them from their diseases, immediately i contacted him through. then he told me the necessary things to do before he will send  the herbal medicine. Wish he did through DHL courier service, And he instructed us on how to apply or drink the medicine for good two weeks. and to greatest surprise before the upper third week my wife was relief from all the pains, Believe me, that was how my wife was cured from breast cancer by this great man. He also have powerful herbal medicine to cure diseases like: Alzheimer's disease, parkinson's disease, vaginal cancer, epilepsy Anxiety Disorders, Autoimmune Disease, Back Pain, Back Sprain, Bipolar Disorder, Brain Tumor, Malignant, Bruxism, Bulimia, Cervical Disc Disease, Cardiovascular Disease, Neoplasms , chronic respiratory disease, mental and behavioral disorder, Cystic Fibrosis, Hypertension, Diabetes, Asthma, Autoimmune inflammatory media arthritis ed. chronic kidney disease, inflammatory joint disease, impotence, alcohol spectrum feta, dysthymic disorder, eczema, tuberculosis, chronic fatigue syndrome, constipation, inflammatory bowel disease, lupus disease, mouth ulcer, mouth cancer, body pain, fever, hepatitis ABC, syphilis, diarrhea, HIV / AIDS, Huntington's disease, back acne, chronic kidney failure, addison's disease, chronic pain, Crohn's pain, cystic fibrosis, fibromyalgia, inflammatory Bowel disease, fungal nail disease, Lyme disease, Celia disease, Lymphoma, Major depression, Malignant melanoma, Mania, Melorheostosis, Meniere's disease, Mucopolysaccharidosis, Multiple sclerosis, Muscular dystrophy, Rheumatoid arthritis. You can reach him Email Via drimolaherbalmademedicine@gmail.com / whatsapp +2347081986098

    ReplyDelete
  9. Alarico AdalbertMarch 2, 2021 at 9:35 PM


    It is no secret that I have a very deep and personal relationship with God. I have pushed and resisted that relationship this past year through all the bullshit I have had to go through living with Herpes but once again, God is bigger than my stubbornness and broke through that outbreak cold sore and all I had Genital Herpes. For me personally, hearing over and over how I am not good enough has really invaded my mind in the worst way possible. I completely shut down and I was just waking up like is this how life going to end this temporary herpes outbreak “fuck everybody with herpes if you know what I mean” but let's be honest here...
    It is a cowardly to say no to herbal medicine. It is fear based. And it is dishonest to what my heart wants. Don't build a wall around yourself because you are afraid of herbals made or taking a bold step especially when it's come to health issues and getting cure. So many young men/ women tell me over and over that Dr Itua is going to scam me but I give him a try to today I feel like no one will ever convince me about herbal medicine I accept Dr Itua herbal medicine because it's cure my herpes just two weeks of drinking it and i have been living for a year and months now I experience outbreak no more, You can contact him if you need his herbal medicine for any such diseases like, Herpes, Schizophrenia,Cancer,Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity Syndrome Fibrodysplasia Ossificans Progressiva.Fatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic,Diabetes ,Coeliac disease,Creutzfeldt–Jakob,Dairies,Lyme Disease,Epilepsy, ,ALS,Hepatitis,Copd,Parkinson disease.Genetic disease,Fibrodysplasia disease,Fibrodysplasia Ossificans Men/Woman infertility, bowel disease ,Huntington's disease ,Diabetes,Fibroid. disease,Lupus,Lipoid Storage diseases( Gauchers disease),Polycystic Disease.,Cerebral Amyloid Angiopathy, Ataxia,Cirrhosis of Liver,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic,HIV, Epilepsy, Infertility, Love Spell,. Email..drituaherbalcenter@gmail.com then what's app.+2348149277967.... My advice to any sick men/women out there is simple... Be Always an open book. Be gut wrenching honest about yourself, your situation, and what you are all about. Don't hold anything back. Holding back will get you nowhere...maybe a one way ticket to lonelyville and that is NOT somewhere you want to be. So my final truth...and I'm just starting to grasp this one..

    ReplyDelete
  10. Kundalini Yoga in RishikeshJanuary 6, 2024 at 6:51 AM

    Kundalini Yoga Teacher Training in Rishikesh India, refers to a program designed to train individuals to become certified Kundalini Yoga instructors. Rishikesh is a renowned destination for yoga teacher training programs, and it holds special significance in the world of yoga as it is often considered the "Yoga Capital of the World." Kundalini Yoga is a form of yoga that focuses on awakening the dormant spiritual energy (kundalini) believed to be coiled at the base of the spine.

    ReplyDelete

Post a Comment

Popular posts from this blog

3 Tao Longevity Practices (Free Instructions and Video)

Turtle Breathing Qigong  – Longevity Practice Taoists were greatly concerned with promoting longevity and became renowned for their longevity practices. An essential component of their most successful longevity techniques is called "turtle breathing," which is an eight-minute breath. Giant turtles are known to live for hundreds of years. They commonly submerge themselves in the water and hold their breath for more than five minutes at a time. Turtle Breathing instructions below are provided by   Bruce Frantzis. Another Turtle Qigong form is "Golden Turtle" can be seen in Mantak Chia's Iron Shirt Chi Kung and Wang DiXian's Tai-chi Nei-gong 24 styles (in Chinese). The form itself is simple: a squatting stance with horizontal spinal cord. Those practitioners who can go through the initial difficult period can get the great benefits out of this simple form. Instruction below are from Iron Shirt Chi Kung by Mantak Chia.   I also found The 10
7 comments
Read more

Bliss Meditation

If you are familiar with  Kundalini , you will no doubt be familiar with the use of the Serpent to describe this energy and power.  Kundalini  is  often equated to a coiled serpent lying asleep at the base of spine , which, then with the practice of  Kundalini Yoga , is awakened and made to rise up to the crown of the head . In addition to this analogy, increased encounters with serpents are also often reported by those in the midst of a Kundalini Awakening.  These encounters don't necessarily have to be with the real live snakes. These reports generally indicate that there is just a greater presence of snakes in their lives all of sudden, in the form of pictures, dreams, conversations, TV shows, books, etc. There are also the more incredible stories regarding snakes, especially cobras, and those with awakened Kundalini . An example of this is the cobra that would often visit U.G. Krishnamurti at night at his house.  This cobra would hiss and bang at the door and
23 comments
Read more

Home Remedies For Warts

Warts are small benign growths on the skin, caused by a variety of related, slow-acting viruses HPV (human papilloma virus). There are at least sixty known types of HPV. Warts may appear singly or in clusters. We will talk about three types of warts: Common warts, Plantar warts, and genital warts. Common warts can be found anywhere on the body, but are most common on the hands, fingers elbows, forearms, knees, face, and the skin around the nails. Most often, they occur on skin that is expose to constant friction, trauma, or abrasion. They can also occur on the larynx (the voice box) and cause hoarseness. Common warts may be flat or raised , dry or moist, and have a rough and pitted surface that is either the same color as or slightly darker than the surrounding skin. They can be as small as a pinhead or as large as small bean. Highly contagious, the virus that causes common warts is acquired through breaks in the skin.   Common warts can spread if they picked, trimmed,
276 comments
Read more